Stretch Therapy Founder Kit Laughlin takes us on a deep journey of what it means to practice Stretch Therapy. This practice (and interview) is not just about stretching but about everything it provides us physically, mentally and emotionally. A deep dive into how we can use Stretch Therapy as a tool for not just athletic performance but more importantly how we can use it to enhance our lives.
Where to find Kit Laughlin and Stretch Therapy resources
Website: https://stretchtherapyhome.com/
Instagram: https://www.instagram.com/stretchtherapyhome/
Facebook: https://www.facebook.com/StretchTherapyKitLaughlin
Get in touch: jackie@jackietann.com | @jackietann_rmt