How the Art Of Wellbeing Can Enhance your Life
Wellbeing activist, author and illustrator Meredith Gaston talks about the different ways you can bring wellness into your life.
The Art Of Wellbeing encompasses more than just a meditation practice and a yoga class.
A beautiful and down to earth chat, Meredith encourages you to respect your own individual needs as a person and in any given moment.
We explore all the different ways you can live a healthy, happy and fulfilled life through different wellbeing practices.
Where to find Meredith:
Facebook: Meredith Gaston
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Get in touch with me 🙂
Email: [email protected]