MEREDITH GASTON – How To Cultivate The Art Of Wellbeing

How the Art Of Wellbeing Can Enhance your Life

Wellbeing activist, author and illustrator Meredith Gaston talks about the different ways you can bring wellness into your life.

The Art Of Wellbeing encompasses more than just a meditation practice and a yoga class.

A beautiful and down to earth chat, Meredith encourages you to respect your own individual needs as a person and in any given moment.

We explore all the different ways you can live a healthy, happy and fulfilled life through different wellbeing practices.

Where to find Meredith:

Instagram: @meredithgaston

Facebook: Meredith Gaston



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Get in touch with me 🙂

Email: [email protected]

Instagram: @jackietann_rmt

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